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27-Jan-2018 11:56

Free Standard Shipping on purchases of .99 or more applies in the U. As always, check the deal's Fine Print for restrictions.Furthermore, all YMCA locations provide a variety of health fitness programs and lessons including dancing, gymnastics, martial arts and more.For more information about YMCA, visit their official website.If you’re new to swimming there’s no need to worry as their facilities are staffed by certified lifeguards.Physical training is only one part of their program however, as they also offer complete nutrition consultation and wellness testing to help you track fitness objectives.

Within a decade the YMCA concept proved so popular that centers appeared in India, New Zealand, Australia, the United States and other European countries.It doesn’t matter if you are a beginner or an athlete, as the YMCA has trainers that will guide you through the process.Unlike other gyms, the personal trainer at the YMCA is going to keep you committed and motivated so you can reach your goals.It was however, Henry Dunant, YMCA Geneva Secretary, who brought up the idea of a global YMCA movement.

Dunant, who would later be awarded with the first Nobel Peace Prize and establish the International Committee of the Red Cross, helped organize the first YMCA World Conference in 1855.

Their trainers can also provide assistance with different kinds of fitness programs such as yoga, fitness, water therapy and general physical training.



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